Cardio Drumming Workshop - 9.23.26
Time: 11:15 AM
Location: Grand Oaks, 1401 W. Route 176, Crystal Lake
Ages 14+
11:30-12:15 pm
$15 res/$20 non-res, code 131054-01
Register in adv
Cardio Drumming uses a large 26-inch fitness ball mounted on a stand and real drumsticks. Cardio drumming combines cardio exercise and drumming to the rhythm of the music in an easy but effective workout. It's a fun way to exercise led by an instructor that guides you through the simple and fun drumming choreography. This can be done standing or in a chair. Each student decides for themselves.