Healthier Knees, Healthier You Workshop - 2.24.24
Time: 12:00 PM
Location: Spoerl Park, 7610 Pingree Rd, Crystal Lake
Ages 14+
Noon-1:30 pm
Included in the workshop is working the muscles around the knee, now to work the fascia (netting under the skin) and to keep everything healthy there with healthy blood flow.
Please dress comfortably and bring a mat.
Advance reg required.
$15 res/$20 non-res, register for code 231022-01