Kundalini Yoga for the Chakras: 5th Chakra - 4.01.25
Time: 10:30 AM
Location: Grand Oaks Recreation Center, 1401 W. Route 176, Crystal Lake
Ages 14+
Take your yoga to the next level. Use breath, mantra and movement to bring yourself to a state of balance. Each class will include meditation and occasional gong relaxation.
register for code 231023
10:30-11:30 am
$10 res/$13 non-res, each date
Tu, Apr 1: 5th Chakra, location Grand Oaks
Tu, Apr 8: 6th Chakra
Tu, May 20: 7th Chakra
Tu, May 27: 8th Chakra