Women's Self Defense Clinic - 3.23.24
Time: 10:00 AM
Location: Spoerl Park, 7610 Pingree Rd, Crystal Lake
Ages 18+
Learn to defend yourself with confidence in this interactive clinic which provides training in recognizing dangerous situations and techniques for defending against attacks. Class is taught by Black Belt instructors, Ken Ostergaard, Jason Baldowsky and Adam Ostergaard.
Reg in advance for program code 241118-02
$15 res/$20 non-res