Cardio Drumming Workshop on Feb 5

Sat February 1, 2025

Cardio Drumming (ages 14+) uses a large 26-inch fitness ball mounted on a stand and real drumsticks. Cardio drumming combines cardio exercise and drumming to the rhythm of the music in an easy but effective workout. It’s a fun way to exercise, led by an instructor that guides you through the simple and fun drumming choreography. This can be done standing or in a chair.

Workshop Dates
Wed, Feb 5, 11:15 am-12:15 pm, 231028-01
Wed, Apr 23, 11:15 am-12:15 pm, 431019-01
$10 res/$13 non-res (per date)

Register online at crystallakeparks.org or in person at the Crystal Lake Park District Administrative Office, 1 E. Crystal Lake Avenue, Crystal Lake.

For more information on Crystal Lake Park District Fitness & Yoga Classes, contact Heidi Stolt at (815) 459-0680, ext. 1213, hstolt@crystallakeparks.org